Personal
Training
One-on-one sessions with a dedicated coach. Programmed for your goals, your injuries, your timeline. 55 minutes of focused, accountable work.
A members-only fitness studio on Chilean Avenue — built for personal training, small-group conditioning, and the kind of focused work you can't get at a big-box gym. No crowds. No waiting. Just you and the work.
Palm Beach Fitness was opened in 2018 on Chilean Avenue as an alternative to the crowded commercial gyms across the bridge. We keep the floor small on purpose — a curated selection of free weights, functional rigs, and conditioning tools, with never more than a handful of members training at once.
Whether you live on the island year-round or winter here from November through April, our coaches build programs around your schedule, your goals, and the way your body actually moves. No two programs look the same.
From one-on-one coaching to small-group conditioning, every program at Palm Beach Fitness is built around your goals — and adjusted the moment your body tells us something has changed.
One-on-one sessions with a dedicated coach. Programmed for your goals, your injuries, your timeline. 55 minutes of focused, accountable work.
Capped at eight people. Strength, conditioning, and mobility rotations throughout the week — never the same session twice.
Barbell-focused programming for members who want to move real weight safely. Squat, press, pull — coached rep by rep.
Guided mobility work, soft-tissue sessions, and recovery programming. The piece most gyms ignore — and the piece that keeps you training.
Snowbird-friendly 8-week blocks designed around your time on the island. Train hard while you're here, leave with a plan that travels.
Every membership includes full studio access during open hours, complimentary fitness assessment, and priority booking for group classes. No initiation fees. Cancel any time with 30 days' notice.
"The best gym on the island. Small, focused, and the coaches actually know your name — and your knees."
All classes are capped at eight members and run 50 minutes unless noted. Booking opens 72 hours in advance for monthly members and one week out for annual members. Walk-ins welcome when space allows.
Summer hours: May 26 – October 31, 2026 · 7:00am – 7:00pm daily.
The studio is open seven days a week during summer hours. Walk in for a tour, call ahead to book a session, or send a message using the form — we'll get back to you within one business day.