A calm, private clinic in the heart of Lyndhurst where your health and comfort come first. Personalised osteopathic care for every stage of life — from acute pain to lifelong wellbeing.
Heathervale Practice is a clinic built on care, experience, and your unique needs. Located in Lyndhurst, our calm, welcoming space is dedicated to helping you feel your best — whether that means easing discomfort, moving freely, or living the life you love without limitations.
Every treatment is designed not only to address your immediate concerns, but to support your long-term health. There's no rushing, no generic protocols — just thoughtful, hands-on care that meets you exactly where you are.
We begin by understanding not just where it hurts, but how you live, move, and rest. Every detail shapes your care.
A thorough hands-on assessment identifies the root cause — not just the symptom — so treatment is precise and lasting.
Gentle, skilled osteopathic work paired with movement guidance that helps you stay well long after you leave the clinic.
Osteopathy is for far more than backs. Whether you're recovering from an injury, managing a long-term condition, or simply want to move better, we'll build a plan around you.
Acute or chronic, work-related or unexplained — gentle, effective relief.
Recovery support for runners, cyclists, riders and weekend warriors.
Maintaining mobility and easing stiffness through every season of life.
Desk work, driving, screens — the slow aches of modern life, addressed.
Often rooted in the neck and shoulders — and often remarkably responsive.
Safe, supportive treatment through the changing demands of pregnancy.
Preventative care to keep you doing more of what you love, for longer.
Send a quick WhatsApp message — we'll happily point you in the right direction.
Zena Hewett founded Heathervale Practice on a simple conviction: that healing happens most reliably when someone truly listens. With over twenty years of clinical experience, she's helped thousands of people across the New Forest move freely and live well.
Her approach is unhurried and deeply personal — equal parts skilled hands, careful observation, and genuine care for the person in front of her. No two treatments are ever quite the same, because no two bodies are.
The body keeps its own kind of memory. Good osteopathy is simply the art of helping it remember how to feel well.
Recovering from an injury? Have questions before booking? Or simply prefer to speak to someone first — we're happy to help. Send a WhatsApp or SMS and we'll call you back promptly.